If I’ve learned anything in the past few years through some very difficult seasons of life, it’s that you can’t pour from an empty cup. Through some of the darkest times, I’ve learned to say no, to water my own grass and not look at the grass being greener somewhere else and to be okay with being boring. I’ll list some of my favorite posts about self-care here along with some practical resources. It’s so easy to talk “self-care” but when the rubber meets the road, it’s sometimes difficult to know just what to do.
Self-Care Reflections
- Who Wants to Be Boring?
- Working Mama Diaries: Soul Care
- Creating My Reality
- #MoreThanAMom
- Sabbatical
Practical Resources
- My favorite epsom salt for baths
- Detox tea
- No time to work out? Have 5-7 minutes? try Aaptiv!