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Welcome friend…

I hope you’ll find some space here to take a deep breath and know you’re not alone. Feel free to learn more about me and find out what’s on my heart and in my head these days. Perhaps you are longing to and learn about ways to put yourself at the top of your own priority list and  care more intentionally for yourself in very practical ways. Or perhaps you’re in a season of life that keeps you isolated and lonely and you’re curious how to more intentionally connect with those in your life. I hope you’ll learn something, find connection and know that someone out there is likely experiencing some of the same bittersweet of life that you are. And as they say, you can’t pour from an empty cup so I hope you’ll find a refill while you’re here.